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May
22

Blog

I'm Never Doing the Work Again

Well, HELLO MEMORIAL DAY WEEKEND!

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Apr
15

Blog

World Records Were Broken and So Was My Knee

The DelMoCrew returned to Washington DC for the annual Credit Union Cherry Blossom 10 Miler and our final race in the "first act" of our season that started with the New York City Half, The Love Run in Philadelphia, and CUCB. 

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Mar
26

Blog

"Alright, Alright, Alright."

April 1st is in a hot minute. This is not a joke. The time has come to reassess, reevaluate, take stock, come up for air, and look in the mirror. Ask yourself two questions: 1. What did you say you were going to accomplish this year? 2. What is your current status and how off/on are you on this declaration?

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Most Recent News

Blog

April 15, 2025

Stephen Del Monte

World Records Were Broken and So Was My Knee

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March 27, 2025

Stephen Del Monte

"Alright, Alright, Alright."

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Blog

January 22, 2025

Stephen Del Monte

The first two months of 2025 were NOTHING like I planned.

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Interview

January 22, 2025

Meet Danielle Moore

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January 22, 2025

Stephen Del Monte

January Confession...I didn't do the work

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December 20, 2024

Stephen Del Monte

What Did I Learn?

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November 13, 2024

Stephen Del Monte

In A Hot Minute It's Going To Be 2025

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Interview

October 10, 2024

Meet Ironman Maryland Finisher Fran Mack

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October 10, 2024

Stephen Del Monte

END OF AN ERA

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