Each month, an athlete is selected to be the monthly newsletter's Athlete Highlight. In honor of the MudHen IPA 5K right around the corner, we decided to highlight 2x Defending Beer Mile Champion- Justin Ehring!
The end of 2023 brought great change to DelMo. Some of the change I did not see coming, some I had a feeling was coming, and some I knew had to take place in order for us to ascend to the next level.